THE POWER OF SHARING

METABOLISM

Why should we increase our metabolism rate?

Posted on:
Sunday, December 12th, 2010
Author:
lelafik

The latest research suggests that mellowing down your metabolism could be the key success of your diet program. Metabolism is natural process of burning calories even your body do not exerting any effort. This happen including when we are sleeping. While we are sleeping our organ like our heart, lung, kidney and other part of [...]

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Posted in HEALTH, METABOLISM | No Comments »

Why do we have different metabolism rate?

Posted on:
Wednesday, December 1st, 2010
Author:
lelafik

Some of you may wonder with a mystery. You may notice same of your family member or a friend you know who actually eat too much, having huge calories intake, and not on any diet program, yet his or her body ere tin as walking skeleton only. In dieting the losing weight is not only [...]

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The understanding of metabolism rate.

Posted on:
Tuesday, November 30th, 2010
Author:
lelafik

Do you like something permanent or temporary? Well the answer would be vary to each person and depend on what regard we are talking about. How ever when it came to dieting many people would like to choose rapid and quick weight lost solution. It sound not right isn’t it. You right metabolism doesn’t work [...]

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Posted in METABOLISM | 13 Comments »

What you should know about alcohol and exercises.

Posted on:
Sunday, November 28th, 2010
Author:
lelafik

During the weekend is time to relax and enjoying your afternoon doing thing that make you happy. Chatting and dinning out with friend and family is normal and good weekend activities. You may thing that you deserve it after the whole week hard work. Hoe ever before you star to have few drink, you should [...]

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Posted in EXERCISE, HEALTH, METABOLISM | 1 Comment »