How to fight acne naturally?
Acne is the most common skin problems, not only in the USA but, people around the world have to coupe with this skin condition. In order to get ride of acne some people have to take medication on regular basis. How ever, there are natural easy ways to combat the acne. I would like to share some tips in solving this problem.
The fallowing steps below are to be taken to keep your skin free from pimples or acne
1.Healthy diet. Some of you may already know that fruit and vegetables are good source of vitamins. More specifically consuming fruit and vegetables on regular basis make your skin smooth and free from pimples.
2. Water therapy. Drink plenty of water that usual advise from the expert well it is true, drinking minimal of 2 liters of water daily will hydrate you well.
3. Natural for beauty. There are many cosmetic products available in the market. So many, so we confuse to determine which one is the best and suit us better. Without realizing it, this chemical product could harm to our skin. Chemical substance could cause some skin disorder. It is advisable to use natural product with natural ingredient which is more friendly to our skin. One of the excellent
example is tea three oil soap.
4. Avoid stress. The study shows that there is greater change to have pimples or acne especially after the puberty. This is the situation where hormone change is in the highest level. The more you got stress the more your body reacts to it badly. You
have to control your stress and relax. When you relax your body produces more cortisol to fight again acne and its agents.
5. Avoid coffee. Caffeine in the cafe is bad to your skin. It is better to drink fruit juice rather than coffee.
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Posted in SKIN CARE